– Lavender is a calming, soothing sedative and stress reducer. Scientific evidence suggests it helps with restlessness, reduces agitation, promotes relaxation, and reduces anxiety while lifting one’s mood.

– Chamomile is used as a calming agent, as it has been found to reduce irritability and lower blood pressure. Studies show that chamomile reduces anxiety levels and calms nerves.

– Clary Sage has a long history as a medicinal herb. Known for its calming properties, it’s one of the most relaxing, soothing and balancing essential oils for people suffering from chronic stress or anxiety disorders. It also has euphoric properties, leaving a feeling of joy and ease. Studies have shown its ability to naturally lower blood pressure and support hormonal balance.